Male infertility

Overview

Male infertility is any health issue in a man that lowers the chances of his female partner getting pregnant. About 13 out of 100 couples can't get pregnant with unprotected sex. There are many causes for infertility in men and women. In over a third of infertility cases, the problem is with the man. This is most often due to problems with his sperm production or with sperm delivery.

Causes

The origin of a person's infertility might not be simple to establish. For as many as 40 percents men diagnosed with male factor infertility, this particular cause remains unknown. Usually, male fertility issues must do with the amount or low quality of the sperm, even although there may also be other problems with ejaculation. A few of the common factors include:

  • Abnormal sperm production
  • Hormone disorders
  • Sperm Delivery Problems
  • Surgeries Male Infertility
  • Cancer Treatment on Male Fertility
  • Genetic Abnormalities
  • Radiation damage
  • Infections
  • Prostate surgery

What are some sign that a man is infertile?

If infertility problems found in Men, issues are frequently related to variables of sperm count or sperm quality. Reasons for a low sperm count or sperm quality include the following.

  • Poor sperm quality
  • Being overweight
  • Pain or Swelling in the Testicles
  • Issues With Ejaculation and Sperm Health
  • Sperm with poor motility
  • Changes in sexual desire
  • Depression
  • Overheating the testicles

What increases a man's risk of infertility?

Infertility isn't mainly a women's issue. Approximately 30 percent of infertility cases require male factor problems independently, and other 30% of cases suffer with both partners. Many researchers consider the causes of declining male fertility in this century are environment; they include chemical and pesticide exposure, drug use, radiation, and contamination.

  • Tobacco Smoking
  • Depression
  • Alcohol
  • Recreational Drugs
  • Obesity and Overweight
  • Age
  • Medicines
  • Overheating the testicles
  • Testicular Trauma
  • Infection like - Chlamydia, Gonorrhea, Mycoplasma, Tuberculosis and Urinary tract infections

How to improve male fertility?

Infertility is a big problem in men and women in these days. While infertility isn't always treatable, it can sometimes be enhanced with a healthy diet supplements and other health plans. Here are top tips to boost male fertility and improve sperm health.

  • Exercise Regularly
  • Relax and Reduce Stress
  • Get Enough Vitamin C
  • Get Enough Vitamin D
  • Limit your alcohol
  • Eat Maca Root daily
  • Getting enough folate from food
  • Get Enough Sleep
  • Consider supplements
  • Keeping a Healthy Body Weight
  • Manage stress
  • Quit Smoking
  • Discuss with your doctor about medications
  • Rid Your Life of Harmful Toxins
  • Avoid hot tubs
  • Avoiding sitting for long periods of time.
  • Don't sit with your laptop in your lap
  • Add antioxidant-rich foods to your diet